Cleanse - Day ten

So I'm starting to feel pretty great.  Yesterday my husband and nephew and I went on a bike ride for a couple hours.  I haven't been on a bike for more than a minute in 11 years (almost exactly).  But a few months ago, I decided I just really wanted to start riding a bike again.  I was in an accident 11 years ago while bike riding (a very bad accident, not just "oh I fell off my bike" or something), and I've had anxiety about riding ever since.  Until now.  It was great, I loved it.  But I'm just a little sore today.  Not bad, just a little, like after a work out.  I mostly feel good!

Cleansing brings out all sorts of good things!  It's even helped me get over bike-riding anxiety!!!!  hahaha, maybe